The National Learning Institute

Monthly Archives: January 2018

Bob Selden in France

Keeping New Year’s Resolutions – the secret additive

January 10, 2018 No Comments

Bob Selden

Two years ago, having reached the 70 year age mark, I decided to get fitter by doing more cycling – regularly. I mixed road riding with the home trainer, and achieved 369 days in a row! Then I encountered a slight ‘bump in the road’, being diagnosed with cancer. And that too was a positive, as because I was so physically fit by then, I was able to be treated with a much higher dose of chemo than normal, and recovered within six months.

But back to my riding how was I able to go from zero days to 369?

Read More